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Healthy Living Talk March 11

Let 2019 be the year you finally take charge of your health and well being. Sublette County Library in Pinedale is launching a new monthly Health & Wellness Lunch & Learn lecture series to help you get informed with the latest research on a variety of health and wellness topics. Our speakers will begin at 12:05 pm, present information for approximately 30 minutes, and wrap up for 10 minutes of Q&A, allowing you to get you back to work on time. Come every month or stop in once in a while to learn about the topics you are interested in. Topics such as beginning a workout routine, new trends in nutrition, keeping your mind sharp, reducing stress, understanding vaccinations, mental health resources, healthy habits, and more will be covered.

This series is offered in partnership with Sublette County Rural Health Care District. Bring a sack lunch.

Our first session on Monday, March 11th tackles the topic "What Does Healthy Mean?" Leslie Hagenstein, DNP, FNP, and Integrative Health Coach through Duke University will speak.